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Ease Into Yoga At The River Edge Library

Take Yoga for Your Health at the River Edge Library.
Take Yoga for Your Health at the River Edge Library. Photo Credit: Melissa Heule

RIVER EDGE, N.J. -- Yoga for your Health with Evette Halligan, sponsored by the River Edge Alliance Against Drugs, will take place Saturdays at the River Edge Library.

This Hatha Flow-style yoga class is accessible to all fitness levels and will be offered free on the following Saturdays in the library's meeting room — Jan. 16, 23 and 30 and Feb. 6.

Registration is required and space is limited.

Halligan has been teaching yoga in a group setting, as well as privately, for more than 15 years. She has a degree in nutrition and exercise physiology.

Registrants are asked to bring a mat and a towel.

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